It’s National Psychology Week and this year, the focus is on the mental wellbeing of children and adolescents in Australia. While some people may question what our young people have to feel worried … [Read more...] about How to build resilient, mentally healthy kids
Archives for November 2022
South Coastal Health & Community Services has a new Board Chair – with the baton passing from long-standing head Janet Cooper to her deputy, Libby Soderholm. Since joining the Board in 2006, … [Read more...] about New Board Chair takes helm at South Coastal Health & Community Services
Most of us have heard that powerful African proverb about it taking a village to raise a child. Here in Australia, where one in five new mums and up to one in 10 dads experience perinatal anxiety … [Read more...] about How to build a postpartum village for better perinatal mental health
Whether you have Type 1 or Type 2, the rules for managing your diabetes are the same: it is much easier to do so once you build your personal health care team, with an Accredited Practising Dietitian … [Read more...] about Our dietitian’s top tips for managing diabetes