Updated on September 19, 2018 by admin
Anxious, depressed or worried as a mother in the perinatal years? The perinatal period (from conception through the early years of life) is one of the most significant and exciting times of a woman’s life. It can also be… Read More
Updated on November 19, 2018 by admin
If you are a learner, want to support your well-being and would like to meet others – these seminars and workshops are just perfect for you. The mornings are facilitated by our professional counsellor, Kylie. We provide on-site… Read More
Category: Tags: agedcare, anger, anxiety, arttherapy, craft, defencecommunity, depression, emotionalhealth, mandala, meditation, mentalhealth, mindfulness, self-compassion, self-esteem, stress
Updated on May 30, 2018 by admin
Anxious, depressed or worried as a mother in the perinatal years? The perinatal period (from conception through the early years of life) is one of the most significant and exciting times of a woman’s life. It can also be… Read More