Western Australia
Aboriginal
LGBT Community
Torres Strait Islander
4 Civic Boulevard Rockingham, 6168 Western Australia
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Emotional Health and Wellbeing Group

April 29, 2021 @ 9:30 am - 11:30 am

The Emotional Health and Wellbeing workshops are open to anyone who wishes to attend, however, there is an enrolment process and the workshops run for a period of 6 weeks per term, each week building on information and activities from the previous week. So we encourage you to attend all session to get the most benefit from the workshops. 

Topics include:

  • Communication, Relationships and Self-Care
  • Positive Thinking and Cultivating Self-Compassion
  • Managing Stress and recognising the signs of Burnout
  • Motivation to Create Change
  • Avoiding Emotional Setbacks

To book your place in the FREE workshop, contact South Coastal Health and Community Services on 95500900 or email admin@southcoastal.org.au.

 

Details

Date:
April 29, 2021
Time:
9:30 am - 11:30 am

Venue