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Emotional Health and Wellbeing Group
April 22, 2021 @ 9:30 am - 11:30 am
The Emotional Health and Wellbeing workshops are open to anyone who wishes to attend, however, there is an enrolment process and the workshops run for a period of 6 weeks per term, each week building on information and activities from the previous week. So we encourage you to attend all session to get the most benefit from the workshops.
- Communication, Relationships and Self-Care
- Positive Thinking and Cultivating Self-Compassion
- Managing Stress and recognising the signs of Burnout
- Motivation to Create Change
- Avoiding Emotional Setbacks
To book your place in the FREE workshop, contact South Coastal Health and Community Services on 95500900 or email firstname.lastname@example.org.