- This event has passed.
Emotional Wellbeing Gatherings
November 15, 2018 @ 9:30 am - 11:30 am
FreeIf you are a learner, want to support your well-being and would like to meet others – these seminars and workshops are just perfect for you.
The mornings are facilitated by our professional counsellor, Kylie.
We provide on-site creche at a low cost, and cover subjects such as:
- Self-compassion
- Self-Esteem
- Anxiety
- Social anxiety
- Stress
- Minfulness
- anger
- Mental Health First Aid
- Mindful Craft
- Meditation and Stress Redcing Techniques
- Mandala and Art Therapies
When: Thursday mornings – 9.30am – 11:30am (sometimes a little longer!)
Frequency: Fortnightly, during school terms – Check the Events Calendar for confirmed dates.
Low Cost On-site creche – $5 for morning
Action: Call to book in for the next one, or find out more.