News & Blogs

Our dietitian’s 8 tips for Christmas lunch on a budget

Christmas lunch on a budget just got a whole lot easier, thanks to these great tips from our own Trish Dearlove.

How to build resilient, mentally healthy kids

If you’re keen to set your kids up for their best potential mental health throughout life, then this blog is for you.

New Board Chair takes helm at South Coastal Health & Community Services

ANNOUNCEMENT: South Coastal Health & Community Services has a new Board Chair – with the baton passing from long-standing head Janet Cooper to her deputy, Libby Soderholm.

How to build a postpartum village for better perinatal mental health

Raising babies is tough. It’s exhausting and confusing and mindboggling and expensive and before you know it, overwhelmed parents can quickly hit the wall.

Our dietitian’s top tips for managing diabetes

This Diabetes Awareness Month, we invite you to come and get to know our Accredited Practising Dietitian Trish Dearlove, who should be an essential part of your personal heath care team.

30th birthday month: people in the spotlight

We shine a spotlight on some of our people during South Coastal Health and Community Services’ 30th birthday celebration month.

5 powerful hacks to tune in to better mental health

It’s Mental Health Month, and so many of us are battling to pull our headspace together in the wake of a pandemic that upended the world as we know it. However, we have some simple hacks to help you tune in to your best mental health.